Hello!  Welcome to Killick Counselling. 

The Killick is a traditional anchor that was commonly used in Newfoundland.  In our lives, anchors are the people, animals, places, sounds, experiences that help us feel safe, loved, and promote a sense of belonging. Our anchors help our nervous systems recognize safety within ourselves, our communities, and cultures, developing resiliency and providing the opportunity to heal. When we are anchored, we are not swept away by our experiences, we are safe in the face of what has happened to us, with the knowledge that we are able to ride the emotional waves of our lives. I chose the name Killick to reflect my own anchor of safety in Newfoundland and Labrador, where I connect with my family, friends, and nature. 

Questions about therapy? Have a scroll through my website. If you don’t find the answers that you are looking for, email me at: elliejones@killickcounselling.com. Please note that email responses usually take between 24 and 48 hours.